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Self - Hypnosis Individual Class

Self - Hypnosis Individual Class

Learn how to communicate with the deepest part of you, giving yourself positive and empowering messages

 

Self - Hypnosis is a science-based technique that allows you to communicate with the deepest parts of you.
You can re-program your behaviors, affecting your automatisms and your emotional states
Self - hypnosis helps you build an empowering Mindset, that is a way of thinking about yourself positively, inserting the messages that are functional to this in the deepest parts of you, drastically improving the quality of your life.

 

You can use Self - Hypnosis for

 

- boost your self-esteem

- find a new emotional balance

- acquire new interpersonal skills

- strengthening positive habits (eating healthy, exercising)

- weaken the negative ones (addiction to harmful foods, smoking, etc.)

- stimulate the healing of your body

 

You can also

 

- learn to relax deeply (and fall asleep easily!)

- learn languages ​​more easily

- increase your ability to concentrate and memorize in the study

- improve sports performance

- activate your artistic skills

- stimulate creativity

 

Through this lessons you will be able to perfectly master this technique in total autonomy

 



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